Your 8-Week Mindfulness Journey

Follow the road to self-discovery! A comprehensive program where students can engage in mindfulness practices, track personal growth, and access mental resilience resources.

WEEK 1

Milestone 1

Foundation & Self-Discovery changed

Understanding your core values and building self-awareness.

WEEK 2

Milestone 2

Mindset & Positivity

Rewiring thought patterns and building mental resilience.

WEEK 3

Milestone 3

Relationships & Communication

Building healthy connections and expressing yourself authentically.

WEEK 4

Milestone 4

Integration & Future Vision

Applying learnings and creating your personal growth roadmap.

WEEK 5

Milestone 5

Foundation & Self-Discovery

Understanding your core values and building self-awareness.

WEEK 6

Milestone 6

Mindset & Positivity

Rewiring thought patterns and building mental resilience.

WEEK 7

Milestone 7

Relationships & Communication

Building healthy connections and expressing yourself authentically.

WEEK 8

Milestone 8

Integration & Future Vision

Applying learnings and creating your personal growth roadmap.

Your Journey Progress

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Milestones Unlocked
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Journey Complete
8
Weeks Ahead
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✅ Completed
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📅 Weeks Done
8
🎯 Stages Left
8
🗓️ Total Weeks