Heart to Heart Logo

Welcome to Heart to Heart!

Building empathy, resilience,
and connection — student to student

Heart to Heart (H2H circle) is a student-founded initiative dedicated to helping adolescents build emotional resilience, empathy, and a sense of belonging through structured reflection and meaningful conversation.

The program focuses on preventive wellbeing, peer connection, and storytelling — creating safe spaces for students to feel heard.

H2H Circle is a non-clinical initiative focused on reflection and connection, not a substitute for professional mental health care.

What We Focus On

Altruism

Building empathy and community connection

Mindfulness

Present-moment awareness and stress reduction

State of Flow

Optimal performance and deep engagement

Emotional Resilience

Building strength to navigate life's challenges

Everyone is Welcome

While our program is specially catered towards students ages 12-23, we'd love to reach as many individuals as possible who can benefit from our supportive community.

Primary Focus Group:Ages 12-23

Students navigating academic and social pressures

Qualified Professionals

To ensure our program is safe, efficient, and healthy for everyone, we work closely with qualified medical professionals.

Licensed Psychiatrists
Board-Certified Pediatricians
Mental Health Specialists